Weigh In record (no journal entry) for 14 April 2024
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102.1 kg
Lost so far: 22.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 31.02g | Prot: 30.09g | Carbs: 228.00g.
Lunch: Jell-O Island Pineapple, Dole Crushed Pineapple in 100% Pineapple Juice. Dinner: Campbell's Cream of Chicken Soup, Roasted Broiled or Baked Chicken Breast, Ore-Ida Golden Tater Tots, Great Value Frozen Sweet Peas. Snacks/Other: Benton's Maple Leaf Cream Cookies. more...
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Gaining 0.6 kg a Week
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