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tati2014
Journal
17 Jun 15
tati2014's Journal, 17 Jun 15
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Weigh In record (no journal entry) for 17 June 2015
64.9 kg
Lost so far:
5.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2015:
307 kcal
Fat: 0.99g | Prot: 1.51g | Carbs: 81.02g.
Breakfast:
Яблоко Зеленое, Яблоко Зеленое, Яблоко Зеленое, Яблоко Зеленое.
more...
1654 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours.
more...
Gaining 0.7 kg a Week
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tati2014's Weight History
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