Weigh In record (no journal entry) for 17 June 2015
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84.5 kg
Lost so far: 6.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 45.63g | Prot: 79.21g | Carbs: 100.17g.
Breakfast: Butter, Aldi Kochschinken, Kamps Kronprinz. Dinner: Lidl Gehackte Tomaten, Cucina Grana Padano, Knorr Bouillon Pur Rind, Lidl Rinderhackfleisch Light, Zucchini. Snacks/Other: Plattpfirsich, Birnen. more...
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Losing 4.9 kg a Week
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Haffelpuff's Weight History
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