Weigh In record (no journal entry) for 14 April 2024
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77.5 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 100.84g | Prot: 135.50g | Carbs: 299.89g.
Breakfast: Bounty Bounty Barretta, Fage Yogurt Greco Total 0% , Conad Corn Flakes Classici, Lindt Cioccolato Fondente, Milk Pro High Protein 20G Vaniglia. Lunch: Barilla Fusilli Integrali, Pane Bianco, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. Dinner: Ramen 560Kcal. Snacks/Other: Scotti Ciocco e Riso Barretta, Cadbury Nuttier Mandorle e Arachidi. more...
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Losing 0.4 kg a Week
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FabrizioTrainer's Weight History
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