Weigh In record (no journal entry) for 14 April 2024
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66.3 kg
Lost so far: 38.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 64.23g | Prot: 29.30g | Carbs: 213.42g.
Breakfast: Мигдаль, Ріжок для морозива, McDonald's Zoetzure Saus, KFC Frites (Medium), McDonald's Chili Chicken, McDonald's Chocolade Brownie. Lunch: Банан, AH Carrot Cake. more...
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Losing 0.4 kg a Week
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