Weigh In record (no journal entry) for 14 April 2024
|
53 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 40.09g | Prot: 103.63g | Carbs: 157.63g.
Breakfast: Zott Galaretka Pomarańczowa, FruVita Skyr Jogurt Typu Islandzkiego Naturalny . Lunch: Pilos Jogurt High Protein Jagoda. Dinner: Biedronka Pomidory Suszone w Oleju, Pomidory Koktajlowe, Kurczak (Panierowany lub Smażony). Snacks/Other: Gruszki, FruVita Skyr Jogurt Typu Islandzkiego Naturalny, Jabłko. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agatapawelec7's Weight History
|