Weigh In record (no journal entry) for 14 April 2024
|
76.7 kg
Lost so far: 21.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 57.36g | Prot: 104.35g | Carbs: 93.12g.
Breakfast: Lidl Brötchen, Eberswalder Wiener Würstchen, Französisches Salatdressing, Bauer's Jagdwurst, Banane. Lunch: Frosta Gemüsepfanne Toskana , Sprehe Hähnchenschnitzel Wiener-Art, Gut & Günstig Pfefferbeißer. Snacks/Other: BodyChange Eiweisshake. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|