Weigh In record (no journal entry) for 14 April 2024
|
48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 43.22g | Prot: 98.80g | Carbs: 152.07g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Banana, Milk Protein Latte. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Costa d'oro Olio Extra Vergine d'oliva, Conad Bieta Erbette, Milk Formaggio Fresco Pro High Protein 21G. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Zucchine Bollite, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Mela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|