Weigh In record (no journal entry) for 14 April 2024
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84.8 kg
Lost so far: 30.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 77.74g | Prot: 199.20g | Carbs: 227.37g.
Breakfast: Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer, Alpro Lemon Cheesecake. Lunch: Frosta Gemüsepfanne Mediterrane, Like Meat Filetstücke Döner-Art. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition No Whey Pro Chocolate Drink. Snacks/Other: PowerBar Natural Protein Salty Peanut Crunch, Myprotein Baked Cookie. more...
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steady weight
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Maxmazin's Weight History
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