Weigh In record (no journal entry) for 17 June 2015
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138.4 kg
Lost so far: 16.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 83.29g | Prot: 61.89g | Carbs: 15.84g.
Breakfast: K-Classic Reiswaffeln mit Meersalz, K-Classic Gyrosschinken. Dinner: Purland Bratwurstschnecke, Schweinebauch. more...
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Losing 7 kg a Week
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