Weigh In record (no journal entry) for 14 April 2024
|
88.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
4375 kcal
|
Fat: 150.02g | Prot: 174.51g | Carbs: 551.21g.
Lunch: Meggle Mediterranes Brot, Take It Veggie Vegane Schupfnudeln, Take It Veggie Veganer Bio Sojagurt, Vivera Krosse Schnitzel - nach Hähnchenart, Granatapfel, IronMaxx Vegan 30 High Protein Bar Chocolate Flavour. Dinner: Koro Drogerie Ananasstücke, Heidelbeeren (Ungesüßt, Gefroren), Prozis Peanut Butter Smooth, Tartex Brotaufstrich Avocado, Gutes aus der Bäckerei Krustenbrot, Soja Crispies Kakao 77% Protein, Kakaonibs, 100% Vegan Protein, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|