Weigh In record (no journal entry) for 14 April 2024
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 47.08g | Prot: 31.51g | Carbs: 9.49g.
Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Авокадо Авокадо, Кето-булочки, Молочная Сказка Масло Сливочное 72,5%, Кижуч. more...
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Gaining 4.2 kg a Week
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a.dudnik's Weight History
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