Weigh In record (no journal entry) for 14 April 2024
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108 kg
Lost so far: 7.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2849 kcal
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Fat: 120.42g | Prot: 129.59g | Carbs: 294.85g.
Breakfast: Mozzarella, Lachs, Banane, Nutella Nutella, K-Classic Frischkäse, Baktat Füme Et, Gekochtes Ei, Eiklar, Lidl Weltmeisterbrötchen . Snacks/Other: Milka Nussini, Ülker Clip Pizza-Sticks, Kinder Country. more...
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Losing 0.1 kg a Week
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Chris ZZ's Weight History
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