Weigh In record (no journal entry) for 14 April 2024
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69.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 29.29g | Prot: 44.13g | Carbs: 97.09g.
Breakfast: Nasi Putih, Saus Tomat, ABC Saus Sambal , Telur Rebus, Kacang Almond, Kurma. Lunch: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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flyingvrl's Weight History
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