fcampins's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
116 kg Lost so far: 12.1 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
1655 kcal Fat: 63.57g | Prot: 82.38g | Carbs: 185.48g.   Lunch: Casa Tarradellas Pizza Jamón y Queso, Pan Blanco, Hacendado Tomate Seco, Burrata. Dinner: Alipende Chocolate con Leche 0%, Panceta, Pan Bao, CP Sopa con Wonton de Langostinos, Fideos y Coles Chinas. more...
2826 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week



     
 

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fcampins's Weight History


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