Weigh In record (no journal entry) for 13 April 2024
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83.6 kg
Lost so far: 0.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 79.46g | Prot: 100.62g | Carbs: 112.85g.
Breakfast: Cheddar Cheese, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Busseto Dry Salami Con Vino. Dinner: Mozzarella Cheese, English Muffin. Snacks/Other: Peroni Beer. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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