Weigh In record (no journal entry) for 17 June 2015
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69.3 kg
Lost so far: 52.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 64.02g | Prot: 104.00g | Carbs: 296.59g.
Breakfast: Exquisa Frischkäse 0,2%, Vollkornbrötchen, Aprikosenkonfitüre, Ziegenkäse, Vollkornbrötchen. Lunch: Süßkirschen, Obstsalat, Milch 1,5%, Alnatura Quinoa Gepufft, Alnatura Frühstücksbrei Haferbrei Basis, Alnatura Dreikornflocken. Dinner: Zwiebeln, Exotic Food Fischsauce, Möhren, Spitzpaprika, Edeka Zuckerschoten, Lien Ying Kokosmilch Fettreduziert, Kokosöl, Kartoffeln, Hähnchenbrustfilet. Snacks/Other: REWE Creme Brulee, Mövenpick Frozen Yoghurt Red Fruit Cookie, Powerbar Protein Plus 52%. more...
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Losing 6.3 kg a Week
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Cocktailnase's Weight History
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