Weigh In record (no journal entry) for 13 April 2024
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61.8 kg
Lost so far: 66.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 118.82g | Prot: 184.91g | Carbs: 48.45g.
Dinner: Alesto Noisettes Décortiquées et Grillées , Lidl Amandes Décortiquées, Fraises, Marque Repère Pointe de Brie, Schweppes Agrum' Zéro (Canette), Kania Mayonnaise Légère, Framboises, Lindt Chocolat Noir 85%, Ducros Curry Poudre, Bridélice Crème Légère Semi Épaisse 18%, Chou-Fleur, Salade Verte, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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3198 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 3 hours and 17 minutes, Driving - 1 hour and 20 minutes, Resting - 10 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lailou57's Weight History
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