simonettagaldy's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
60.5 kg Lost so far: 5.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
988 kcal Fat: 34.05g | Prot: 27.70g | Carbs: 144.57g.   Breakfast: Tigullio Latte senza Lattosio, Wasa Integrale, d'arbo Marmellata di Lamponi. Lunch: Muller Soffio Mousse di Bianco, Fragole Zuccherate, Sushi con Verdure. Dinner: Auchan Olio Extravergine di Oliva , Mela Annurca, Zucchine Cotte, Passioni Nodino di Mozzarella . Snacks/Other: Focaccia Genovese, Cono Gelato. more...
2061 kcal Exercise: Camminata - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
Losing 1.4 kg a Week



     
 

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simonettagaldy's Weight History


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