Weigh In record (no journal entry) for 13 April 2024
|
85.7 kg
Lost so far: 11.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 127.21g | Prot: 78.21g | Carbs: 56.98g.
Breakfast: Cream Cheese , Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Del Monte Avocado, Kerrygold Pure Irish Butter, Egg, Johnsonville Beef Brats. Lunch: Kirkland Signature Premium Chunk Chicken Breast, Good & Gather Chopped Caesar Salad Kit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stankunas's Weight History
|