monchis_aa's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
64.9 kg Lost so far: 3.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
3034 kcal Fat: 132.01g | Prot: 95.45g | Carbs: 270.70g.   Breakfast: Holanda Mordisko, Cheetos Torciditos (Bolsa), Totis Pap's, Cerveza, Cheetos Torciditos (Bolsa). Lunch: Helado de Vainilla , El Panqué Galleta de Nuez, Pollo Asado, Bolillo, Kirkland Signature Ensalada César Con Pollo, Cerveza. Dinner: Bitz Cacahuate Estilo Japonés, Cheetos Torciditos (Bolsa). more...
2404 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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monchis_aa's Weight History


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