Weigh In record (no journal entry) for 29 December 2019
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162.1 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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3571 kcal
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Fat: 143.94g | Prot: 97.34g | Carbs: 474.96g.
Breakfast: Great Value Original Syrup, Great Value Homestyle Waffles. Lunch: Sonic Sonic Burger with Ketchup. Dinner: Daisy Sour Cream, Butter , Baked Potato (Peel Eaten), Venison/Deer Steak. Snacks/Other: Sonic Sweet Ice Tea (RT 44), Chocolate Fudge, Reese's Peanut Butter Cups Assortment, Hot Pockets Pepperoni Pizza Sandwich. more...
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lumber_slayer's Weight History
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