Weigh In record (no journal entry) for 13 April 2024
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 71.90g | Prot: 118.93g | Carbs: 125.71g.
Breakfast: Tahinli Çörek, Avokado, Tahsildaroğlu Eski Kaşar, Tam Buğday Ekmeği, Yumurta. Lunch: Algida Gökkuşağı. Dinner: Lezzetlim Dana Kuşbaşı, Tereyağı, Dost Yarım Yağlı Süt, Patates, Tavuk Göğüs Eti. more...
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Losing 0.1 kg a Week
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