Weigh In record (no journal entry) for 13 April 2024
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88.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 15.00g | Prot: 47.93g | Carbs: 138.05g.
Breakfast: Conad Biscotti Integrali, Latte Parzialmente Scremato. Lunch: Finocchio, Insalata Mista Verde, Cetriolo (senza Buccia), Broccoli Cotti (da Freschi), Pasta Fresca. Snacks/Other: Arance, Wasa Fibres, Amadori Arrosto di Fesa di Tacchino. more...
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Losing 0.7 kg a Week
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tinosofi's Weight History
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