Weigh In record (no journal entry) for 13 April 2024
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101.3 kg
Lost so far: 31.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 89.96g | Prot: 70.83g | Carbs: 243.75g.
Pre-Breakfast: Bresso Feine Kräuter, Sun Snacks Salzbrezeln. Breakfast: Kupfer Kassler mit Pfeffer, Gepökelt, Bresso Feine Kräuter, Kürbiskernbrötchen, Gut & Günstig Alaska Seelachs Schnitzel, Ja! Brotaufstrich Eiersalat, Lidl Laugenbrötchen, Birnen, Banane, Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Lunch: Bienenstich, Gut & Günstig Käsekuchen. Snacks/Other: Belbake Mandeln. more...
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steady weight
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Merlin008's Weight History
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