Weigh In record (no journal entry) for 17 June 2015
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 46.29g | Prot: 49.50g | Carbs: 285.29g.
Breakfast: Jacobs Choco Cappuccino Typ Vanille, Jacobs Choco Cappuccino Typ Vanille, Marmelade, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Harry Vollkorn Urtyp. Lunch: Krüger Chai Latte Exotic India, Vanillesoße, Erdbeeren, Kaiserschmarrn. Dinner: Gourmet Feigen-Senf, Rücker Alter Schwede, Harry Vollkorn Urtyp. Snacks/Other: Coca-Cola Coca-Cola Zero, Haribo Weiße Mäuse, Erdbeeren, Coca-Cola Coca-Cola Zero, Tee, Tee, Sweet Corner Lakritz Toffees, Tee, Wasser, Zucker, Kaufland Joghurt Mild 3.5%, Rhabarber. more...
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1839 kcal
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Exercise:
Shopping - 55 minutes, Sitting - 4 hours and 45 minutes, Desk Work - 5 hours and 10 minutes, Driving - 1 hour, Standing - 5 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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Pinguin1512's Weight History
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