Weigh In record (no journal entry) for 13 April 2024
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79 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 17.48g | Prot: 34.58g | Carbs: 137.07g.
Breakfast: Biedronka Płatki Owsiane Górskie, Dolce Gusto Cafe Au Lait, Pilos Świeże Mleko bez Laktozy 2%, Maribel Dżem Ekstra Jagodowy, Carrefour Bułka Śniadaniowa. more...
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Losing 1.4 kg a Week
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