Weigh In record (no journal entry) for 13 April 2024
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 63.76g | Prot: 82.77g | Carbs: 118.62g.
Breakfast: Tomaten, Clever Käse Aufschnitt Light, Weißbrot. Lunch: Grüne Bohnen, Rinderhackfleisch, Kartoffelpüree, Extra Natives Olivenöl. Dinner: Grüne Bohnen, Clever Käse Aufschnitt Light, Weißbrot, Tomaten. Snacks/Other: Orangen, Birnen. more...
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Losing 1.4 kg a Week
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Glücks 💕 Bär's Weight History
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