Weigh In record (no journal entry) for 13 April 2024
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93.2 kg
Lost so far: 3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 42.59g | Prot: 72.78g | Carbs: 232.75g.
Breakfast: Mandarijn, Materne Aardbeien Confituur, Bruine Boterham, peer. Lunch: Peren, McDonald's Chicken McNuggets. Dinner: Melk (Halfvol), Witte Rijst. Snacks/Other: Beschuit, Royco Minute Soup Asperges, Mandarijn, Melk (Halfvol), Clean Nutrition Whey Protein. more...
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Losing 0.7 kg a Week
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YoungWerther's Weight History
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