Weigh In record (no journal entry) for 13 April 2024
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 33.20g | Prot: 29.28g | Carbs: 29.52g.
Breakfast: Помидоры, Galbani Буратта. more...
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Losing 7 kg a Week
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