Weigh In record (no journal entry) for 13 April 2024
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 84.16g | Prot: 83.25g | Carbs: 243.05g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Lunch: Bruno Gelato Spaghetti Eis mit Sahne. Dinner: Basmati-Reis (Gekocht), Dinner Gold Thai Curry Hähnchen. more...
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Losing 2.8 kg a Week
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Chris Me's Weight History
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