Weigh In record (no journal entry) for 13 April 2024
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87.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Fat: 85.28g | Prot: 147.64g | Carbs: 384.15g.
Lunch: Barebells Vegan Protein Bar Chocolate Dough, Like Meat Chicken Filet, GutBio Sojagurt - Natur, K-Classic Rote Kidney Bohnen, Kaufland Kichererbsen, K-Classic Gemüsemais, Gurke (mit Schale), Goldähren Wraps Mehrkorn mit Leinsamen. Snacks/Other: Mandarine. more...
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Gaining 4.9 kg a Week
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