Weigh In record (no journal entry) for 16 June 2015
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81.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 86.57g | Prot: 76.95g | Carbs: 78.35g.
Breakfast: 2% Fat Milk, Atkins Frozen Bacon Scramble. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Dinner: Atkins Day Break Peanut Butter Fudge Crisp Bar. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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Losing 1.3 kg a Week
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