Weigh In record (no journal entry) for 12 April 2024
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 71.01g | Prot: 39.66g | Carbs: 195.59g.
Breakfast: Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Milram Frühlingsquark Leicht, Ja! Würfelzucker, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Bananen, Landliebe Schokopudding, Grünländer Käsewürfel Mild & Nussig. Dinner: Mikado Weiße Schokolade, funny-frisch Chipsfrisch Ungarisch. Snacks/Other: Milky Way Milky Way Riegel, Wrigley's Extra Professional Mints. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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