Weigh In record (no journal entry) for 12 April 2024
|
83.2 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 80.52g | Prot: 67.34g | Carbs: 130.94g.
Breakfast: Great Value Sharp Cheddar Cheese, Peanut Butter, Devonsheer Melba Rounds - Classic, Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|