Weigh In record (no journal entry) for 16 June 2015
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114.6 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 90.50g | Prot: 77.50g | Carbs: 373.00g.
Lunch: Subway White Chip Macadamia Nut Cookie, Subway 12" Turkey Breast & Ham, Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Tostitos Salsa Con Queso, El Monterey Beef & Bean Burritos, Kroger Enriched Long Grain Rice. Snacks/Other: Speedway SuperAmerica Speedy Freeze, Nestle Butterfinger Bar. more...
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3308 kcal
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Exercise:
Shopping - 30 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 45 minutes. more...
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Losing 1.6 kg a Week
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rcpickett's Weight History
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