babayeva.f's Journal, 12 Apr 24

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Weigh In record (no journal entry) for 12 April 2024

56.1 kg Lost so far: 0.5 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:

428 kcal

Fat: 20.05g | Prot: 13.57g | Carbs: 47.43g. Breakfast: Kızarmış Yumurta. Lunch: Tort Ballı Tort 🍰🍯. Snacks/Other: Muz, Activia Йогурт без Сахара. more...

1538 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Cardio - 15 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 3.5 kg a Week

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babayeva.f's Journal, 12 Apr 24

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