Weigh In record (no journal entry) for 30 October 2009
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90.9 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2009:
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1370 kcal
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Fat: 43.00g | Prot: 75.00g | Carbs: 184.00g.
Breakfast: slim fast. Lunch: banquet chicken fried chicken. Dinner: water bottled, foot long subway club. Snacks/Other: candied apple with nuts. more...
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Gaining 0.5 kg a Week
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Kurbside's Weight History
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