Weigh In record (no journal entry) for 16 June 2015
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90.6 kg
Lost so far: 8.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 45.28g | Prot: 69.26g | Carbs: 157.56g.
Breakfast: Ideal Protein Double Chocolate Brownies, Boiled Egg. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Cantina Power Bowl - Steak. Dinner: Lindora Double Bites Cheddar Cheese. Snacks/Other: Brach's Cinnamon Hard Candy. more...
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Losing 0.6 kg a Week
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