Weigh In record (no journal entry) for 12 April 2024
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101.3 kg
Lost so far: 31.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 23.86g | Prot: 33.66g | Carbs: 217.28g.
Pre-Breakfast: Banane. Breakfast: Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Elevenses: Äpfel. Lunch: Sun Snacks Salzbrezeln, Wonnemeyer Hummus Pikant, Äpfel, Rote Paprika, Edeka Salatgurke, Bresso Feine Kräuter, Goldähren Bauernschnitten. Tea: Banane. more...
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steady weight
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Merlin008's Weight History
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