Weigh In record (no journal entry) for 12 April 2024
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 81.44g | Prot: 80.34g | Carbs: 282.75g.
Breakfast: Cappuccino, Mandorle, Latteria Yogurt Intero alla Frutta. Lunch: Burger King Toast al Prosciutto Cotto, Peperonata. Dinner: Zucchine Cotte, Puglia Sapori Tarallini, Rovagnati Prosciutto Cotto alle Erbe Aromatiche. Snacks/Other: Granarolo Latte Parzialmente Scremato, Bauli Colomba Classica. more...
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Losing 4.9 kg a Week
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~saretta's Weight History
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