Weigh In record (no journal entry) for 12 April 2024
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86.6 kg
Lost so far: 3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 57.87g | Prot: 35.38g | Carbs: 227.93g.
Breakfast: Balocco Кекс IL Pandoro, Банан, Basiron Premium Cheese From Holland Olive Tomato Slicer, Jacobs Caramel, Брест Литовск Масло Сливочное 82,5%, Harry's Сандвичный Хлеб Пшеничный. Lunch: Киндер Макси, Чай, Metin Tel Pişmaniye Fistikli, Сушеный Персик, Toblerone Белый Шоколад с Медово-Миндальной Нугой, Чай, Салатов Плов с Курицей. Dinner: Банан. Snacks/Other: Edeka Cheese Cheddar 50%, Чай, Киндер Макси. more...
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Losing 1.4 kg a Week
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Lena_SolncE's Weight History
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