Weigh In record (no journal entry) for 11 April 2024
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89.2 kg
Lost so far: 24.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 7.10g | Prot: 32.90g | Carbs: 36.60g.
Lunch: Alnatura Basis Porridge Ungesüßt, Weider Protein 80 Plus. more...
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Gaining 2.8 kg a Week
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outdoorbiggi's Weight History
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