Weigh In record (no journal entry) for 12 April 2024
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84.4 kg
Lost so far: 1.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 45.19g | Prot: 98.84g | Carbs: 175.33g.
Breakfast: Milbona Skyr Lampone. Lunch: Pane Bianco, Carne di Vitello, Pasta e Piselli. Dinner: Pasta al Pesce, Broccoli Cotti (da Freschi), Pane Bianco, Land Mousse Magra al Lampone. Snacks/Other: Tre Mulini Crackers Integrali (36g). more...
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Losing 1.2 kg a Week
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eystshxjcjx's Weight History
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