PIA2SA's Journal, 16 Jun 15

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Weigh In record (no journal entry) for 16 June 2015

53.4 kg Lost so far: 1.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:

262 kcal

Fat: 4.23g | Prot: 19.56g | Carbs: 36.65g. Breakfast: Sancor Queso Port Salut Light UNTABLE, Oroweat Pan Integral con Cereales, Café con Leche Descremada. more...

1469 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

Losing 2.1 kg a Week

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PIA2SA's Weight History

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PIA2SA's Journal, 16 Jun 15

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PIA2SA's Weight History