Weigh In record (no journal entry) for 16 June 2015
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 44.98g | Prot: 69.80g | Carbs: 169.29g.
Breakfast: Ja! Trauben-Nuss-Müsli, Milbona Fruchtquark Ananas-Kokos. Lunch: EDEKA Deli Hawaii Salat, Danone M&M's Mix, Champ High Protein Bar Erdnuss. more...
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Gaining 2.0 kg a Week
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