Weigh In record (no journal entry) for 12 April 2024
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 33.80g | Prot: 55.95g | Carbs: 138.77g.
Breakfast: Gouda oder Edamer, Weißbrot. Lunch: Hühnerkeule Fleisch und Haut, Nudeln (Gekocht). Dinner: Nudeln (Gekocht), Schafskäse. Snacks/Other: Grapefruit. more...
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Losing 4.2 kg a Week
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Glücks 💕 Bär's Weight History
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