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En realidad marqué un poquito de menos...pero prefiero confirmar la cifra en el pesaje de mañana...
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84 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 65.65g | Prot: 113.39g | Carbs: 251.44g.
Breakfast: Riera Tostadas Light, Café Cortado, CasanCrem ManteCrem. Lunch: Arroz con Pollo, Pizza de Queso de Masa Delgada. Dinner: Vino Cabernet Sauvignon, Milanesa de Carne Frita. Snacks/Other: Banano, Ser Yogurt Bebible, Grandiet Tutucas, Arcor Mermelada de Ciruela, CasanCrem CasanCrem Clasico, Criollitas Galletitas de Agua, Chocolate con Leche, Kanikama, Semillas Secas de Chía. more...
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2531 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Driving - 40 minutes, Desk Work - 5 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 35 minutes, Sleeping - 6 hours. more...
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steady weight
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