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Haffelpuff
Journal
16 Jun 15
Haffelpuff's Journal, 16 Jun 15
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Weigh In record (no journal entry) for 16 June 2015
85.2 kg
Lost so far:
5.4 kg
.
Still to go:
10.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 June 2015:
1070 kcal
Fat: 46.27g | Prot: 98.10g | Carbs: 61.45g.
Breakfast:
Brie (Käse), Butter, Kamps Kürbiskernbrötchen.
Lunch:
Thomy Delikatess-Senf Mittelscharf, Putenbrust Fleisch.
Dinner:
Bodylab24 Whey Protein Banane, Milsani Reine Buttermilch.
Snacks/Other:
Kaffee mit Milch.
more...
2590 kcal
Exercise:
Gym - 15 minutes, Cardio - 45 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Haffelpuff's Weight History
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