Weigh In record (no journal entry) for 11 April 2024
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71.0 kg
Lost so far: 2.5 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 53.19g | Prot: 121.44g | Carbs: 110.32g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Teriyaki Sauce , Cooked Broccoli (Fat Added in Cooking), Chicken Breast (Skin Not Eaten), Couscous, Bananas . Lunch: Yoplait Greek 100 Protein - Strawberry, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Real Good Foods Chicken Nuggets, Trader Joe's Broccoli Slaw & Kale Salad with White Chicken Meat. more...
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Losing 0.2 kg a Week
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HungryEats's Weight History
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